What is Wellness?
Simply put, we experience life through our nervous system. That’s why optimizing our spine and nervous system is the key to becoming all that we can be. Chiropractic care and other healthy habits create new possibilities (click on the image to download your free wellness wheel).
.jpg)
The Wellness Wheel
Print this document to use as your worksheet to take a “snapshot” of your health and well-being.
Seven aspects of Wellness:
Physical - The health of your body
Financial - Stewardship of your resources
Family - Harmony in your home
Social - Ease in social situations
Career - Fulfilling and purposeful work
Spiritual - Connection with a higher power
Mental - Emotional and intellectual development
No comments:
Post a Comment