What is Wellness?

Simply put, we experience life through our nervous system. That’s why optimizing our spine and nervous system is the key to becoming all that we can be. Chiropractic care and other healthy habits create new possibilities (click on the image to download your free wellness wheel).




The Wellness Wheel

Print this document to use as your worksheet to take a “snapshot” of your health and well-being.


Seven aspects of Wellness:

Physical - The health of your body

Financial - Stewardship of your resources

Family - Harmony in your home

Social - Ease in social situations

Career - Fulfilling and purposeful work

Spiritual - Connection with a higher power

Mental - Emotional and intellectual development