After 36 years of practice Dr. John Ross has decided to take off Friday afternoons. Actually Mary told him to start taking Friday afternoons off.
Starting in August the new Health Care Reform Legislation will require that we gather more and more information on each patient. Therefore your visits may require more paperwork, more computer input and more time per visit. We apologize for any inconvenience that this may cause but there is not a whole lot we can do about it.
A strategy to develop is to keep yourself as healthy as possible so that you do not have to spend your time in the doctor offices. You can help do this by exercising daily, eating a good selection of fruits and vegetables, getting seven to eight hours of sleep each night. Also consider supplementing your diet with good whole food supplements. Even if you eat good, your body may require additional supplementation to function at its optimum. I offer a free Systems Survey that you can access on my website www.DocRoss.com. On the left side of the screen you will see Free System Survey, click on it, fill it out, click on send and it will come to me for evaluation. I will email the results back to you.
Also, if you are taking medications, they may be depleting nutrients from your body. Bring me a list of your medications and I will do a report for you on what you may need to replace these nutrients and avoid possible effects of the medications.
I would appreciate any feedback that you might have regarding this blog.
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